Along with these, you can also consider taking Ayurvedic herbs. These herbs help to improve your kidney health and keep them healthy. You can add them to your diet as supplements or to your foods.

Pomegranate is a rich source of antioxidants, and its leaves also offer significant health benefits. They can aid in preventing kidney stones by promoting healthy digestion and lowering acidity levels ...

Yellow-coloured superfoods are rich in antioxidants, vitamins, and minerals, which can reduce oxidative stress and ...

Stay hydrated, eat seasonal fruits, limit sugar and salt, and include light exercise to maintain optimal kidney health.

Typically, kidney stones are treated with dietary changes and occasionally medications. However, there are also home remedies that can help prevent and even treat kidney stones. 1. Drink water If ...

Health benefits of astragalus root may include boosting your immune system and improving kidney or heart function. Astragalus is an herb that has been used in traditional Chinese medicine for ...

The risk of some health problems can increase to a great extent in winter. Let us know about some Ayurvedic remedies to avoid ...