Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Bryophyllum Pinnatum (Patharchatta) is rich in phytochemicals and is a powerful herb in conventional treatment.

While many folks already have oregano in the kitchen, they might not realize what this herb brings to the table in terms of ...

Garlic also known as lehsun in India is a bulbous plant belonging to the onion family. With its roots tracing back to Central ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.

However, herbal infusions are not made from the same plant. Rather ... and flowers of virtually any edible fruit or herb. Health benefits vary according to their ingredients and bioactive compounds.

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.