walking, or running. To ensure your foot size is measured accurately, get in a day's worth of activity and then have your feet measured and try on shoes. If you shop too early in the day, your feet ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

La Sportiva’s TX4 is a high-cut version of the brand’s popular ‘approach’ shoe (designed for climbers walking on rough, rocky ground) and sports seriously good grip, with Vibram ...

“I feel like it’s a healthy shoe,” said Daphne Javitch, a Los Angeles health coach and founder of the digital membership service Doing Well. Javitch is a big walking proponent; when we ...

All you need to start walking is a sturdy pair of walking shoes. Read on to learn about 10 benefits of walking. The benefits of walking are not just physical. It can help you maintain or lose ...

He borrowed a bottle of red nail polish from an assistant who had been painting her fingernails, and the rest is shoe history. While you can find anything from sneakers to loafers from the ...

A new walking regimen, the "6-6-6 walking rule," is gaining traction for its straightforward approach to fitness. This plan advocates for two 60-minute walks daily, one at 6 AM and another at 6 PM ...

One reviewer writes: "A perfect fit. And the cushion sole makes walking easy with my plantar fasciitis." Wolf & Shepard nails the stylishly functional shoe with these. The Italian-leather trim is ...