What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

The rate of deaths from ischemic heart disease related to obesity nearly tripled in the U.S. over a two-decade span, according to new research. The rate for men ...

Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.

November continues the fall holiday eating season and serves as Diabetes Awareness Month. To support wellness during this ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

LYNCHBURG, Va. (WSET) — Meals on Wheels of Greater Lynchburg delivers meals to community members who are homebound every ...

Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Leonard Kelly and Jackyron Newman are not only surprising seniors with Thanksgiving meals but also empowering young students ...