Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

A study conducted by the UOC reveals that consuming over 45% of daily calories after 5 p.m. disrupts glucose levels, posing ...

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

Cooking with garlic has health advantages even though raw garlic is more powerful. Garlic can improve the flavor and reduce blood sugar levels of stir-fries, soups, and roasted vegetables. Just watch ...

Beetroot juice is a valuable addition to a diabetic diet, offering benefits like improved blood sugar control, reduced blood ...

You must have heard that being obese or having an excessive amount of body fat may lead to type 2 diabetes. Weight gain is ...

According to the Centers for Disease Control and Prevention, over 38 million people in the United States have diabetes.

19, 2024 — People diagnosed with type 2 diabetes at a younger ... Because the study ... Meal Timing May Be Crucial for Night Shift Workers' Health Nov. 5, 2024 — A new study has found that ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

I'd just spent $78 to have my heart health, diabetes status ... Sure, I might be eating lots of fiber and vegetables, but am I spiking my glucose levels too much? And is my gut microbiome diverse ...