Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Healthy snack food company MadeGood is recalling a number of granola bars sold in Ontario and across Canada due to a ...

Of the 10 different plain potato chip varieties we tried, only one chip had all the elements of pure snacking perfection.

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

"If you do need to buy food on the road, go for baked, steamed or grilled options of proteins, and skip the chips; ask for ...

A recent study, published in the journal Gut, drew a concerning link between ultra-processed foods (UPFs) and an increased ...

Research shows us that regular, low-impact exercise can help reduce stress by up to 32 per cent, leaving us with confidence ...

From cookies to cakes and everything in between, these game day desserts will make you MVP of the party! There's a sweet ...

From dinners to desserts, these New Year's Eve food ideas will help you enjoy a fun evening with the family or can be served ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.