My 3-year-old cat is a spayed female, and she does like to eat. At her one-year checkup, my vet noticed that she had gotten ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Sustainable dieting methods should align with lifestyle habits, emphasizing gradual weight loss for effectiveness.

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

During an interview with Women's Health, ' 1000-lb Sisters ' star Tammy's bariatric surgeon, Dr. Eric Smith, revealed that ...

This is especially true if you’re pairing it with a balanced diet and overall healthy lifestyle ... Maximising Weight Loss in ...

Fitness fan Caroline has shared her eight tips for losing weight in the New Year in a new TikTok video. These include what ...

A mum has shed an impressive six stone after making a vow to her sick husband that she would look after herself and their three children.

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

A fitness fanatic has shared a cheat sheet to losing weight. They listed eight key ways to make sure you're sticking to your ...