Taking care of your heart through regular exercise is key to preventing diseases and slowing down aging. According to ...

It is a popular choice among residents of Sardinia, a region which is home to some of the world's oldest people - and experts ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

The Bay Area Air Quality Management District has announced a Spare the Air alert for Sunday and Monday as air quality is ...

Sugar substitutes, both artificial and natural, offer a low-calorie alternative to satisfy sweet cravings. Despite their ...