Polymer tea bags release billions of plastic particles during brewing. They interact with intestinal cells, even entering the ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Aldi is one of the biggest grocery-store chains in America, and it's experienced its fair share of recalls over the years.

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

NAFDAC uncovers N5 billion worth of counterfeit rice in Nasarawa, sealing a factory and 8 shops. 1,600 bags seized; consumers ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional ...

On Dec. 19, the FDA released the final rule on the use of “healthy” on food labels. Certain tea products now can display the ...

"If you do need to buy food on the road, go for baked, steamed or grilled options of proteins, and skip the chips; ask for ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

For instance, if you’re serving up snacks to take to the sofa, pour some chips into a ramekin rather than taking the whole ...