It’s the season to protect yourself and your loved ones from the hidden dangers of hot summer days. Here’s how to stay safe during a heatwave.

Interviews: According to the IQVIA 2024 report, the global consumer healthcare market is valued at over USD $700 billion, ...

Health and wellness are common themes in ... “Additionally, sports and hydration drinks are a growing category, especially ...

Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising temperatures.

Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

What can you do to take care of yourself if you know you’ll be drinking or find you’ve had a few too many? Here are six ways ...

After a night of drinking, greasy or sugary foods can leave us feeling worse. Experts suggest delicious, nutritious ...

But now it's cold outside and our workouts are markedly less sweaty. When you run for an hour in the winter, you may get damp but not be dripping. Even if you work up a sweat in the gym for an hour, ...

“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...

Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.

Hydration drinks like Prime Hydration and Gatorade are popular choices for replenishing electrolytes, especially ...