While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

A new study in the Journal of Nutrition Education and Behavior , published by Elsevier, examines how the food choice values of parents impact their children's eating behaviors in restaurants. The ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

Water is not the only way to hydrate yourself. Drinking beverages such as coffee, soda or tea, while less effective, can be a ...

JASA's Far Rockaway Older Adult Center partnered with high school students at The Scholars' Academy and the nonprofit Teens ...

Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?

Within days of Donald Trump's election victory, health care entrepreneur Calley Means turned to social media to crowdsource ...

Against the backdrop of an alarming increase in the number of people under 50 being diagnosed with bowel cancer, researchers are urging people to bump up their fiber intake and improve their eating ...

Against the backdrop of an alarming increase in the number of people under 50 being diagnosed with bowel cancer, researchers ...

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...

Use big meals to fuel muscle-building The holidays often focus on eating, and treating yourself ... since bringing a healthy, high-protein dish ensures he can enjoy meals while staying on track.