JASA's Far Rockaway Older Adult Center partnered with high school students at The Scholars' Academy and the nonprofit Teens ...
As many people age, eating healthy becomes a challenge for them and ... there are some methods which can be used to improve eating habits. However, the first step to healthier eating for seniors is to ...
According to a review published in the International Journal of Behavioral Nutrition and Physical Activity, a more effective method for developing healthy eating habits in the long term is positive ...
Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...
Water is not the only way to hydrate yourself. Drinking beverages such as coffee, soda or tea, while less effective, can be a ...
Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.
Researchers are urging people to increase their fibre intake and improve their eating habits if they want to reduce their ...
A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, examines how the food choice values of ...
While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.
Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?
While there's a good chance older generations have adopted similar shower and hygiene practices, Gen Z has popularized the ...
These are a few toxic habits that you must quit for a healthy gut. However, it is always advisable to consult a dietician for personalised advice.