After 20 minutes, let the rava absorb water. Mix well, add water as needed, and form an idli batter consistency. Grease the ...

As dinner plates get filled this holiday season, it’s important to decide what to, and what not to add to your meal.Health ...

Here are 20 healthy breakfast foods and tips from nutritionists ... recommends including a lean protein in a quarter of your breakfast plate. The total amount of protein you need each day, however ...

Are you trying to lose weight and are worried about your holiday dinner's calorie count? Learn some essential tips for making the meal healthier. The post Thanksgiving dinner: How many calories are on ...

It turns out size does matter. After one month of a simple experiment with portion sizes – eating what I normally eat, only ...

Masaba Gupta recently took to Instagram to share another update related to pregnancy and her diet. She specifically shared ...

The best Thanksgiving leftover recipes you need to try this year to use up leftover turkey, stuffing, gravy, mashed potatoes, ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...

Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

As Thanksgiving approaches, many in Missoula are preparing to celebrate with family and friends. However, for those with ...

Here’s a trick that dietitians often recommend: Fill your plate with one-third ... and snacks and sticking to healthy carbs, ...