Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off disease. Dr. Deng adds that because peppermint tea may have a calming ...

Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

They claim the ingredients are filled with antioxidants that exfoliate, soften and improve the elasticity in skin, while the ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

The city of Tavares voted Wednesday night to remove fluoride from the city's water.

Do you need to be concerned about your tap water?

That said, hard water also has some benefits. Hard water may promote heart health and boost the health of bones and teeth.

Microalgae fermentation unlocks sustainable and nutritious food production, offering bioactive peptides with antidiabetic ...

Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.