Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Discover the most effective body lotions for winter, featuring dermatologist-approved formulas that combat dry skin while ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Fish oil is a popular dietary supplement derived from the tissues of fatty fish such as salmon, mackerel, and sardines.

This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits. Additionally, around 12% of avocado oil is saturated fat, and about 13% is ...

Flaxseed contains several other beneficial nutrients, such as fiber, that aren’t found in its oil. To fully reap this food’s health benefits, ground flaxseed should be your first choice.

There are many skin treatments available. But what about coconut oil? Is it OK to use every day? We asked the experts.

Research shows healthy cooking oils like avocado and olive oil offer a range benefits, from improving heart health to, yes, reducing cancer risk. But seed oils in particular, such as canola ...

In Azerbaijan, site of the COP29 climate talks and a petrostate, people aren’t only proud of their oil. They swear by its health benefits and visit resorts to soak in it. By Anton Troianovski ...

MCT oil is a so-called super supplement that promises to burn fat and can be added to your coffee – but do its health claims stack ... and it may have these benefits.” However, Dr Sinopoulou ...