A new study has found increased water consumption wasn't just linked with greater weight loss, it also showed benefits ...

Researchers at UC San Francisco analyzed 18 randomized controlled trials and found that drinking about 8 cups of water a day ...

Combining two powerful superfoods, chia seeds and turmeric, into your morning routine can be a game-changer for your health.

Cinnamon water might also be beneficial for heart health. The antioxidants found in cinnamon can help lower cholesterol and ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

The New Jersey Dental Association, the New Jersey Academy of General Dentistry, and the Rutgers School of Dental Medicine all support water fluoridation at the recommended levels as a community health ...

Boost your morning routine with fig water! Know its surprising health benefits and learn how to incorporate it into your ...

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Fluoride is back in the news, after incoming US “ health czar ” Robert F. Kennedy Jr called for its removal from drinking ...

Sparkling waters also contain more sodium than plain water, as sodium is often added to products to make them taste “fizzier” ...

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of ...