The Way I Spend The Holidays Makes People Uncomfortable. Here's Why I Love It So Much.
"I’m reminding myself that I’m an adult woman who gets to choose how I do holidays — for now, anyway. I’m going to enjoy it ...
Science Daily2d
More dense, populated neighborhoods inspire people to walk more
Adding strong evidence in support of 'walkable' neighborhoods, a large national study found that the built environment can indeed increase how much people walk. The study showed a strong connection ...
kffhealthnews3d
Watch: ‘Going It Alone’ — A Conversation About Growing Old in America
Judith Graham, KFF Health News' "Navigating Aging" columnist, talks with older adults who live alone by choice or circumstance. They share what it means to thrive in later years.
Walking in a rhythmic wonderland with holiday songs that could help save lives
Here are some holiday-themed songs with 100 to 120 beats per minute for performing CPR: "I Am the Grinch" by Tyler, the ...
Us Weekly4d
Princess Kate and Prince William Christmas Celebration: Guest List, Plans and More (Exclusive)
Princess Kate and Prince William are embracing the spirit of Christmas more than ever this year with their kids Prince George, Princess Charlotte and Prince Louis ...
Too Old to Operate4d
A Centenarian Thrives Living Alone, Active and Engaged
The future is here,” the email announced. Hilda Jaffe, then 88, was letting her children know she planned to sell the family home in Verona, New Jersey. She’d decided to begin life anew — on her own — ...
verywellhealth5d
Want to Live Longer? Here's the Ideal Walking Speed You Should Aim For
Walking is a great way to boost health, but you don't have to go too fast for benefits. However, a slow walking speed might ...