“A hydrating food is one that contains a significant amount of water, typically more than 70% of its weight,” said Gillett.

Breaking news! Joanna Gaines is back at it again with her Target line, Hearth & Hand with Magnolia. This time, she’s added ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Cariba Heine is starting a family! On Friday, Dec. 20, the H2O: Just Add Water alum, 36, revealed that she is pregnant and expecting her first baby with husband Matt Pong. The soon-to-be mom announced ...