Leisure at Cheltenham is reopening its gym with a brand-new look, fitness equipment and facilities in January 2025.

The Green Bay Packers are opening a members-only fitness club in the newest building in Titletown next April. The Packers ...

JD Gyms Bournemouth Central will be opening its doors in Richmond Gardens Shopping Centre on January 30, 2025. The 30,000 sq ft facility will be open 24 hours a day and seven days a week, so members ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

HYROX is the fitness phenomenon that you've almost certainly heard about. With 175,000 competitors taking part in the 23/24 ...

John Beargrease delivered mail between Two Harbors and Grand Marais, according to the John Beargrease Sled Dog Marathon ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Sleep is a key part of staying fit during the holidays—and every other time of year. Take extra steps to protect sleep from ...

Connected fitness is so 2022. These brick-and-mortar spots are the best places to sweat, lift, and train in America.

by Kit Dillon The KNKG Plus Duffel is a versatile, durable bag for most gym goers. We also have options for those who prefer other types of bags, such as totes and backpacks. by Seth Berkman The ...

One small Dutch study suggests walking backward can even improve cognitive abilities. Participants demonstrated the fastest ...