Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Some other amenities the gym will provide are more than 250 machines, a sled track, boxing bags, luxury changing rooms with ...

JD Gyms Bournemouth Central will be opening its doors in Richmond Gardens Shopping Centre on January 30, 2025. The 30,000 sq ft facility will be open 24 hours a day and seven days a week, so members ...

Traverse City, Michigan is so much more than a summer beach and National Cherry Fest destination. You have plenty of family ...

HYROX is the fitness phenomenon that you've almost certainly heard about. With 175,000 competitors taking part in the 23/24 ...

HYROX is my new thing. My mid-life obsession. My late thirties muse. If you don’t know what HYROX is (welcome to the future, ...

Macaulay Culkin has revealed that he came incredibly close to stepping into the shoes of his famed "Home Alone" character ...

Sit down on the leg press with your back and hips pressed against the seat. Grip the handles on each side of the seat with ...

Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life. The ...

The actor revealed he almost purchased his character Kevin McCallister’s fictional home in real life “just for giggles” while ...

Some scenes of the popular holiday movie "Christmas Vacation" were filmed in Colorado, and there are places in the film that ...

Grip is key. The same as you wouldn't want to slip around on wet tarmac when running, you also don't want your feet to slide around the gym floor when squatting or pushing sleds. Rubber soles ...