Fitness routines you can start in 2025 and the items to help you stick to your goals
The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...
Doctor’s warning as people ‘catch’ chlamydia from gym equipment
A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym ...
9 FSA/HSA Eligible Fitness Items, Recommended by Our Editors
Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...
I’m a doctor — here’s how you can avoid ‘catching’ chlamydia from gym equipment
A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the ...
Forget the gym — you just need 15 minutes and these 5 bodyweight moves to build full-body strength and boost your stamina
Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...
You don't need the gym – strengthen your entire body with these 8 gentle Pilates exercises
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Our Fitness Editors Recommend These 9 FSA/HSA Eligible Fitness Items
Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...
14 best yoga mats for at home and in the studio
Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...
Your 30-Day Walking & Mat Pilates Workout for a Tight, Trim Waistline
A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a trim waist.
A tea towel can be the most useful piece of fitness equipment in your home
Adding a towel in to some basic bodyweight exercises can help to improve balance, core strength and mobility, as well as making your home workouts just that little bit more fun. All you'll need for ...
You don't need weights to build full-body muscle, just 30 minutes and this equipment-free workout
If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...