The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

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Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a trim waist.

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

There’s an exercise bike for just £79.99, yoga mats for £5.49, and a selection of resistance bands for only £2.49 each, ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...