Over time, inflammation can damage the lining of the intestine, making it more permeable or “leaky,” Chey said ... or you could try a Mediterranean-style diet, he said. A psychologist who specializes ...
An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...
If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...
Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.
Let's face it: It's no fun walking around feeling more puffed up than a balloon in the Macy's Thanksgiving Day Parade. That's ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...
Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...
Include good quality protein (legumes, nuts, wild fish, eggs, turkey) and fats (nuts, seeds, avocado, oily fish) at every ...