If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

Recently, a probiotic yogurt has taken TikTok by storm, with content creators eagerly reviewing it online. Newsweek discussed ...

According to the results, UPFs can accelerate biological ageing because they tend to be higher in acrylamide – a chemical substance formed when starchy foods, such as potatoes and bread, are cooked at ...

"With this [Western diet] we're so far off the game that we have chronic inflammation going on. You have messed up metabolism and end up with leaky gut syndrome," Durham said. The problem is that a ...

Over time, inflammation can damage the lining of the intestine, making it more permeable or “leaky,” Chey said ... or you could try a Mediterranean-style diet, he said. A psychologist who specializes ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

Include good quality protein (legumes, nuts, wild fish, eggs, turkey) and fats (nuts, seeds, avocado, oily fish) at every ...

Digestive health plays a crucial role in how we feel every day. For many people, digestive issues often take the fun out of ...

Ulcerative colitis is a debilitating illness with genetic, nutritional or lifestyle causes. It can often be controlled by ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...