These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

As the festive season approaches, maintaining healthy habits is possible with some planning and mindfulness. Discover ...

Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

Princess Anne visited the Quadram Institute in Norwich Research Park to learn about its cutting-edge gut health and food science research.

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

As 2024 draws to a close and the new year approaches, Instacart shares its anticipated food and grocery trends for 2025. To ...

Whether it is summer or winter, hydration is important, as it is key to overall well-being. Increase your water intake by ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Yogurt, often mistaken as a summer food, offers surprising winter benefits. Its thermogenic effect generates warmth, while ...