What can you do to take care of yourself if you know you’ll be drinking or find you’ve had a few too many? Here are six ways ...

Kimchi is renowned for its signature tangy taste and its gut-friendly benefits. It’s easy to make vegan without the fish or ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

A new study of colon cancer tumor cells finds the kind of inflammation that is known to be caused by the typical American ...

As 2024 draws to a close and the new year approaches, Instacart shares its anticipated food and grocery trends for 2025. To ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...