Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

The rich and indulgent foods on offer at Christmas can play havoc with our gut health - but small changes can help ...

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

Prebiotic drinks are functional drinks designed to support gut health by nourishing beneficial gut bacteria.... The post ...

Many of us think that Christmas dinner can't be good for us, but a doctor has said that isn't true, with some elements of the ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...

A new study of colon cancer tumor cells finds the kind of inflammation that is known to be caused by the typical American ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...