Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.
Nourishing your gut with warm, seasonal foods and immune-boosting ingredients can help you fend off viruses this winter.
A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...
Fatty, salty and sugary ultra-processed foods could be increasing people's risk of colon cancer by spurring chronic ...
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...
Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...
Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...
Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...
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10 Foods That Destroy Your Gut
If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...
An infectious disease MD and a Cleveland Clinic gut doctor share post-Rx tummy-balancing advice when antibiotics do a number ...
The makeup of your gut microbiome is unique, shaped by factors such as diet, lifestyle, genetics, and even environmental ...
POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...