Birmingham is filled with luxurious day spas and skin care experts. And, who doesn't want to indulge when the calendar ...

From gua sha to vagus nerve stimulation, these wellness trends are proven practices we’re taking into 2025—and beyond.

Gua Sha has become a popular skincare tool for its ability to promote lymphatic drainage, reduce puffiness, and enhance ...

In recent years, the gua sha stone has gained popularity in the world of beauty and skin care. This ancient traditional ...

Nestled in nature on the outskirts of Gatineau Park, Nordik Spa-Nature has nine outdoor baths, seven saunas and a ...

It's smooth and super nourishing without feeling sticky." Bian Stone Gua Sha for Face + Body "This is my go-to everyday face ...