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Some supplements may contain low-quality green tea extract or be underdosed, which can affect their effectiveness. It’s also important to consider any additional ingredients and their potential ...
Berberine, green tea components, and plant sterols and stanols when taken as supplements can all cause digestive problems.
For decades, green tea extract has been promoted as a weight-loss supplement. But an analysis of the available data on green tea extract that my colleagues and I performed suggested that while ...