Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

"But to best understand oolong tea, you first must know a little bit more about green and black tea," says Peter Goggi, ...

Pakistani actress Nimra Khan shed 8 kg in a week through a crash diet but are extreme diets worth the risk Discover the ...

Chess isn’t just about strategy; it’s a mental marathon. And like any marathon, your performance depends on what you’re ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

Christmas Day is a time of celebration, frivolity and indulgence for many ...