Kochi: A major hepatitis A outbreak was reported from Kalamassery. The affected areas are Peringazha, HMT Estate and Kurupra, ...

Wellness begins with proper hydration; therefore, I want to share some effective tips for keeping your body replenished ...

Vitamin D is essential for various bodily functions. However, it’s important to follow the recommended daily limits to avoid risks of overdose. Always consult your doctor before taking vitamin D ...

We asked nutritionist Toral Shah about the best foods and drinks that'll actually help clear your head. From smoked salmon to ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Here are the top 5 smart health gadgets to gift this Christmas, including smartwatches, AI gyms, and more, perfect for health ...

Maintaining optimal health and vitality is crucial in today’s fast-paced world, especially for men seeking to enhance their ...

Plastic particles are found in our organs, blood and even semen. But do they stay in us forever? What damage are they doing?

From RFID-blocking panels to cut-proof straps, these travel bags can help bring peace of mind wherever you go.

Can a tampon fall out during exercise? Fitness experts weigh in and provide tips on wearing a tampon during a workout.