We play because it’s fun and it’s tradition ... When I wrote about the D- kids received in physical activity, and the ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

Here are 10 things - including the weather - that can positively or negatively impact how your metabolism works.

As the school year winds up, thousands of Aussie kids are looking forward to the summer holidays. But hand-in hand with this freedom comes an abundance of screentime, unhealthy snacks, and a lack of ...

As far as physical activity goes ... s our job to help fill it in with positive experiences our kids can take into life. “It's fun, right?” Watts says of sports parenting.

Members of the UC Santa Cruz women’s tennis team volunteered over the weekend as ACEing Autism, an adaptive tennis program for kids on the autism spectrum, brought connection and spirit to the ...

Browse the best gifts for 8-year-olds this Christmas and holiday season. We found ideas for every interest from tech to music ...

Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children ...

Getting away from daily stressors is probably one of the more obvious reasons to travel. Travel can lower cortisol levels and ...