A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

Here are 10 things - including the weather - that can positively or negatively impact how your metabolism works.

As the school year winds up, thousands of Aussie kids are looking forward to the summer holidays. But hand-in hand with this freedom comes an abundance of screentime, unhealthy snacks, and a lack of ...

Members of the UC Santa Cruz women’s tennis team volunteered over the weekend as ACEing Autism, an adaptive tennis program for kids on the autism spectrum, brought connection and spirit to the ...

Browse the best gifts for 8-year-olds this Christmas and holiday season. We found ideas for every interest from tech to music ...

Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children ...

Set of 9 Vibrant Jumping Hopping Balls: experience endless fun and excitement with our set of 9 bouncy balls for kids that come ... body and providing a fun physical activity that you will like ...

So it’s just getting him to reach out and kind of extend and stretch his muscles.” The mother and son have been traveling to ...

CHRISTMAS is the perfect time to spend quality time with loved ones – and what better way to bond than over a board game. And ...

Are you looking for the best Christmas charades to make your holiday game night unforgettable? Discover fun ideas, festive ...

Moose Meadow is a quick and easy hike that feels magical in the winter. The short, flat trail is surrounded by towering trees ...