A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

The late nineteenth century witnessed increasing consideration paid by the medical profession to the use of apples for medicinal purposes ...

The food you eat may be affecting your body's ability to fight cancer cells in the colon, according to a new study.

As pet owners, we all want the best for our furry friends. A healthy, happy dog brings joy to our homes and one of the most ...

Holiday markets, many ways to see Santa, plus a few local festivals to get you into the mood for the holidays.

From low-calorie bases to fresh fruit additions, these expert suggestions will revolutionize your non-alcoholic drink game.

Residents of the world's 'Blue Zones' - which include the Greek island of Icaria - are reportedly 10 times more likely to ...

Once you make this 3-ingredient peach sauce, you can use it to elevate everything from a pork chop dinner to a bowl of ice ...

Nigerian actress Regina Daniels has shared a post online about her love for money and the good life which has now ignited ...

Ready to take your conversation to the next level? Here are 122 questions for kids that will get them to think, talk — and maybe even laugh. What do you want to be when you grow up?