Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

COMEBACK YOGA is a nonprofit providing free yoga classes to help military personnel, their families and supporters develop resiliency in response to their life experience that may include post ...

In these classes, there are no high-powered instructors clad in Lululemon bouncing from one asana — or pose — to another.

For Laurel Grace Yoga owner Lauren Wiedenfeld, giving back to the community has always been the way she runs her business.

Not all yoga classes are equally mellow ... which should act like gentle support from the low belly to the head. Feel free to turn your neck to one side and breathe. Stay for three to five ...

Bloom came to yoga quite by accident about five years ago. An ad offering a free week of yoga classes spurred him on, and he's been hooked ever since. "It's a great way to improve your strength ...