If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

The connection between your gut, its microbes, stress, and circadian rhythms is complex. But there are some simple ways to ...

From mood, sleep, energy and concentration, the food we eat can have ... coeliac disease or leaky gut can have a negative effect on mental health. "To keep the gut as healthy as possible to ...

Recently, a probiotic yogurt has taken TikTok by storm, with content creators eagerly reviewing it online. Newsweek discussed ...

According to the results, UPFs can accelerate biological ageing because they tend to be higher in acrylamide – a chemical substance formed when starchy foods, such as potatoes and bread, are cooked at ...

Thousands of sweets, snacks and fizzy drinks being sold in UK shops could contain potentially harmful additives associated ...

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.