Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Dr Whitley, who has more than 20 years' experience of clinical practice, has warned there's serious side effects like enamel ...

While lower in sugar content, chocolate will still provide you with satisfaction of fulfilling cravings for sweeter food ...

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A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

If you’re having a boozy December, the chances are you are already pairing your nights in the pub with a quick boost of ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

It’s well known that meat such as turkey is rich in protein but a lesser known fact is that it’s also loaded with essential B ...

Because muscle dysmorphia impacts people on a physiological, psychological, and social level, the process for recovery is ...