Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.
The holidays are a time of fun festivities for many, but if you aren’t careful, enjoying yourself too much at can have a big ...
Indigestion often occurs after someone has eaten their meal too fast, which can be quite painful. Try to take your time and ...
Miss the taste of real milk in your latte? Sad to pass up a cheeseboard? You can finally have your slice of dairy heaven and eat it, too, with these supplements. But you'll have to take them at the ...
Many of us know it can be easy to overindulge at holiday parties, especially when you’re catching up with family and friends, ...
There are three common culprits that can make people feel unwell at Christmas but experts advise you can be prepared by ...
Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...
Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...
A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...
What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.
Only about 5% of Americans meet their daily fiber needs. A three-ounce serving of bell peppers only has around a gram or two ...
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...