Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

The holidays are a time of fun festivities for many, but if you aren’t careful, enjoying yourself too much at can have a big ...

Indigestion often occurs after someone has eaten their meal too fast, which can be quite painful. Try to take your time and ...

Miss the taste of real milk in your latte? Sad to pass up a cheeseboard? You can finally have your slice of dairy heaven and eat it, too, with these supplements. But you'll have to take them at the ...

Many of us know it can be easy to overindulge at holiday parties, especially when you’re catching up with family and friends, ...

There are three common culprits that can make people feel unwell at Christmas but experts advise you can be prepared by ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

There are a number of ways you can improve your gut health, from eating fibre-rich foods to taking probiotics. But according ...

Your stomach is the gateway to your overall health It the organ responsible for digesting food absorbing nutrients and ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...