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10 Foods That Destroy Your Gut
If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...
New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...
Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...
You have messed up metabolism and end up with leaky gut syndrome," Durham said ... Some researchers are focused on finding the compounds in foods that have the most beneficial impact on health ...
One theory about how the coronavirus might cause these symptoms is that it may ramp up inflammation in the gastrointestinal ...
Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...
After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...
"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...