Leaky gut syndrome has become a household term, but it can be a controversial subject. That's because while a leaky ...

If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

Carrageenan or E407 – a widely used food additive commonly found in soy milk, milkshakes, and ice cream may increase the risk ...

In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

Eating diets high in ultra-processed foods such as cereal bars, flavored yogurts, and fast food may make it more likely to ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

"These foods are often high in refined sugars, unhealthy fats, and additives, and promote systemic inflammation" ...

"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...

A healthy gut supports glowing skin, while inclusive skincare ensures that everyone, regardless of skin type or tone, feels ...