If you’ve been hearing all about gut health lately, you’re not alone. It seems like everyone is talking about the microbiome ...

New research reveals a link between ultra-processed foods and psoriasis flare-ups, highlighting the importance of nutrition ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

According to the results, UPFs can accelerate biological ageing because they tend to be higher in acrylamide – a chemical substance formed when starchy foods, such as potatoes and bread, are cooked at ...

"To keep the gut as healthy as possible to support mental health, it’s important to eat plenty of fibre (from fruit, vegetables, pulses and legumes), food rich in probiotics such as live natural ...

The connection between your gut, its microbes, stress, and circadian rhythms is complex. But there are some simple ways to ...

Protein-rich foods, such as lean meats and legumes ... tract such as Irritable Bowel Disease, coeliac disease or leaky gut can have a negative effect on mental health. "To keep the gut as healthy ...

Thousands of sweets, snacks and fizzy drinks being sold in UK shops could contain potentially harmful additives associated ...

Recently, a probiotic yogurt has taken TikTok by storm, with content creators eagerly reviewing it online. Newsweek discussed ...

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.