Sugar can be found in surprising places, even in savory foods. Many items in your pantry may have more sugar than you think, ...

What you're snacking on before bed might be the thing that's keeping you up at night. These are the top 10 foods to avoid.

When purchasing bread, it's worth taking a moment to scan the ingredients list ... food. Condiments Sauces such as ketchup, barbecue sauce, and sriracha are notorious for their high sugar content.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.