One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

This is not, unsurprisingly, how experts say CGMs should be used, whether you have diabetes or not ... who have a history of disordered eating or other food anxiety to talk with health-care ...

Reaching 100 years of age is not easy. But with patience and good habits it is possible. Breakfast is considered ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women* who are ...

If red meat and processed meat do raise the risk for diabetes, is it necessary to abstain from these foods ... patients should be aware of the potential consequences of eating them.

You can naturally prevent or reduce insulin resistance with diet and lifestyle changes. Strategies like eating more fiber and ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

The 'silent killer', caused by poor diet, often goes undiagnosed. It can lead to cardiovascular disease, cancer or type 2 ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone ...