“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” ...

Diabetes management revolves significantly around diet, especially when it comes to consuming ... posing a challenge for diabetes management. Diabetics should either avoid mangoes or consume them in ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Just a year ago, ...

Filling a cheesecloth with ice can achieve the same effect. Dip the ice-filled cheesecloth in your soup and the fat will come ...

Diabetics should consume jaggery cautiously or avoid it altogether ... and consuming high-GI foods like jaggery can lead to sudden spikes, making diabetes management difficult.

Diabetic management requires careful consideration of diet, especially about carbohydrates ... Here’s a list of some vegetables that diabetics should avoid to an extent or absolutely, based ...

Ishita has previously contributed to a number of publications, including The Indian Express, The Logical Indian, and Feminism In India. She has over two years of writing experience and enjoys ...

1. Ugu (Pumpkin Leaves) Ugu, or pumpkin leaves, is more than just a soup ingredient. Its benefit to human health is quite enormous. Ugu is packed with antioxidants, iron, and vitamin C, all of ...

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

Here is what you should know about diabetes, and how to lower your risk of developing type 2. The body breaks down most of the food we eat into sugar, or glucose, and releases it into the bloodstream.

People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for ...