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P.D. DEAR P.D.: Nutrition is a branch of science focused on the intake of foods and their conversion to nutrients and energy in the human body. It's important to note ... Always consider the source, ...

Written by Jessica Freeborn — Fact checked by Jill Seladi-Schulman, Ph.D. As noted by the Centers for Disease Control and ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Uric acid accumulates in the bloodstream when the body digests foods ... another source of purines that are converted into uric acid. High-fibre foods can help lower uric acid levels.

New work could revolutionize our understanding of how the composition of the gut microbiome is determined and open the door ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body ... source, with 518 mg per cup when cooked. These foods ...

Led by Naomi May, a Ph.D. candidate in the School of Medical ... While the benefits of plant-based diets are well known, the study, published in Food & Function, sought to uncover which compounds ...

Older studies, like the 2010 article in the European Journal of Physiology support this sentiment, stating that proper ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...