For those without access to Reformer Pilates, replace the reformer bed with a foam roller and sculpt stronger core muscles ...

Just don’t fall asleep during your workout! This workout mat is made of high-density cross-linked polyethylene foam covered in a high-quality 18oz vinyl. In addition, the non-porous vinyl is ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Made from thick high-performance athletic foam for maximum shock absorption and a durable, anti-microbial vinyl grippy surface providing stable footing for any workout, this mat is perfect for ...