Hyrox Doubles World Champion and master trainer Jake Dearden shares his three-part workout to improve your skills in the fast-growing fitness trend ...

The Green Bay Packers are opening a members-only fitness club in the newest building in Titletown next April. The Packers ...

Barefoot shoes have become popular for working out in thanks to their zero heel-to-toe drop for stability, a wide toe box for ...

Tia-Clair Toomey-Orr – CrossFit Games champion no less than seven times – competed in her first Hyrox over the weekend, in ...

An incident report from the Richland County Sheriff’s Department said one person was stabbed at a Columbia apartment complex. Two people were taken to the hospital after a fire broke out at a home on ...