Hence, knowing your BMI is a very important factor in maintaining a healthy body and an optimum fitness level ... How to use BMI calculator? To calculate your BMI, follow these steps: Enter ...
As awareness about health and fitness continues to grow, tracking metrics like Body Mass Index (BMI) has become an essential ...
Recently, researchers set out to explore whether your body weight or your fitness level is a better predictor of your heart ...
A BMI calculator is widely used as a general tool ... 703 Note that BMI cannot be the only marker of your health and fitness level. It is always ideal to speak to a health professional to better ...
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